Tag Archives: mood issues

The Night I Lost Control of my Mind

Nobody wants to see a good mood end and they will not exactly want to keep enjoyable emotions under control. They want to experience it all and encourage the feelings to get even stronger. The problem is that during this time they will just think what they are experiencing is completely normal.

For some of us those good feelings need to be kept on a tight leash and you’ve just always got to be aware of the unnatural high, though it feels good, can also take your mind to wild places where fantasy and reality entwine and it gets harder to unravel the truth from fiction. When the ride finally ends it’s like having a really enjoyable meal taken from you while you’re still eating eat, still hungry for more.

I don’t really want to reveal too many details from the latest manic episode. I don’t want people to remember me as having a good time with them and suddenly have to think, ‘oh, well she was just ill.’ I had fun catching up with a lot of old friends and learned a whole lot in the day, about myself and how the usual organized, self-aware girl with control over most her behaviour – despite being impulsive – can suddenly lose control of it all.

I suppose it all started a couple of days ago, a week really. It’s hard to tell when another manic episode begins because sometimes I can’t tell the difference between a normal happy mood and, the milder hypomania and the more serious mania. All I really have to go on is the physical sensation of a sped up brain, hypersensitive senses and strange behaviour patterns.

I went through another depression from failing to meet up to my own expectations after a gig and I just had to get my thoughts in order to overcome it. Then on the day I was finally putting up my latest photo gallery I got a lot of positive feedback and just a lot of things happened that surprised and overjoyed me. Little bits of good news kept being revealed to me over the days. I was still dropping into depressive moods but nothing too serious.

Although I tend to open up a lot in this blog I still keep some thoughts hidden because of their delusional and obsessive nature. They make me really feel like a crazy person which is probably why sometimes I don’t mind seeing myself that way, because it’s at least truthful in some ways. Let’s just say I fantasize about another life and get so deep into these day dreams that I might one day do all I can to make them become a reality. I think subconsciously I’ve always made decisions that would slowly build up this fantasy world coming true for me, but then it can become so intense I want it now. I stop enjoying my regular life and would rather slip back into fantasy. I would ache with anxiety just to have this life come true for me.

It’s something that also scares me about myself. I would have never thought I could become someone that would get that obsessive about something. So, I usually try my best to avoid having the thoughts or do something that keeps me distracted from them. For a long time it worked until recently when I decided to risk pushing the fantasy a bit more.

So, I was getting some good news and feeling hopeful, which distracted me from the more anxious thoughts about my future in employment and independent living which also crossed over with this fantasy life – but I had made my mind up about it being time for me to get back to work and move out on my own, and move to the area I’d rather live in which would really help my photography out too.

Then an event happened, a day of celebration really. Looking back my anticipation mixed with my good feelings and rapidly growing euphoria, felt like the building up of an important movie scene. All the elements were being put in place so the audience could get as hyped up about the scene as the protagonist was and they will be going on an adventure together, and experience the crash that would soon come together as well.

One day I was strangely ill. I have epilepsy and get migraines quite a lot and sometimes if I don’t eat enough I get severe blood sugar crashes. So, I was just monitoring the symptoms while getting ready to go out and photograph another gig. But my symptoms increased; severe fatigue, motor clumsiness, having my eyes playing tricks on me and struggling to articulate my thoughts. It wasn’t that unusual for me to experience but there was no identifiable trigger. I was in a very silly mood too and it got in the way of me concentrating on tasks that needed to be completed.

I’ve had milder symptoms like that before starting another full manic episode, usually one that lasts for days and weeks. I’m not very good at picking up on the signs as they happen though.

My memory from the morning of the party is hazy. I just remember that I bought a six pack of beer and starting drinking as early as 11am. I got stuck with the arduous task of making decorations for the party so I grabbed another beer, turned on some music and had a surprisingly relaxing and enjoyable time.

I was pretty chatty that day and willing to take photos, even though yesterday my internet connection went dead and didn’t come back the next day. I did have a mini meltdown over it and I was pretty shocked with myself that I couldn’t just go off and do something else like I normally would. That eventually got fixed so it was a non-issue from there.

So, I’m drinking, I’m chatting and eating. I can’t remember much more than that. I think I was a super amount of impulsive too. It could have been the beer I was slowly getting through or it could have been the drinking while experiencing a manic episode.

Yeah. Looking back I can tell I wasn’t in control of myself. I know that now. On the bright side I was able to chat to different groups of people pretty much all throughout the day and night and not have too many negative feelings. My anxiety did kick in when I started on the red wine. At this time I was also told to take it easy so I reassured people by saying, ‘I’ve been drinking since midday’ – as if that was enough to say I could control myself.

Looking back I can’t understand what was going through my head to think it was a good idea to drink for 13 hours straight. I usually don’t drink much because I’m usually at a gig and need to be able to take photos and save some money for a cab. So, there’s this desire to drink a bit more and when I watch others drinking a whole damn lot I just feel like I’d like to do that to and be normal. I don’t have much of a strong body for drinking. I used to drink a lot in my early 20s but now more than 5 beers is risking having some sort of physical health problem. Since I developed bipolar my moods have been completely thrown around after more than an average night of drinking. It might happen immediately or might take a few days to kick in. Usually I become depressed first, recover and then slide into a mixed episode with a higher than usual anxiety (basically paranoia), and then another manic episode will start up.

When I barely drink my episodes don’t get much more severe than hypomania; an all-round good feeling with a few creative ideas here and there. Lately I’ve pushed myself back into delusional thinking and paranoia. Besides the end of week consumption of alcohol I’ve also barely been sleeping, been eating poorly and not keeping up with my exercise routine.

Either I can once again get more control over my moods or I’m coming into another manic season. This is when moods become one extreme or the other at certain times of the year and stay that way for months. The start of the year I had high anxiety and occasional depression but not much mania. It’s kicked up a little bit since then and the PTSD related anxiety went back into the background of my troubled thoughts.

So anyway, back at the party, it’s night time and as I’ve mentioned I’ve been drinking all day and barely eating much at all. Finger food really. I’ve had my perfect fantasy world playing at the back of my mind for a few days now. I know I’m supposed to stay on top of it so I don’t slip back into my delusions but then something happens that blurs the line between reality and fantasy yet again, but I still think I’m fine, but I’m now focused on making that fantasy a reality again so I begin to turn every conversation over to or around that subject. I’m over the party. I don’t care anymore. I just want the chance to make my fantasy real because of how good it makes me feel. The problem is I convinced myself that it could happen.

But eventually the good times end and I think it happened around 5am. I was struggling with negative thoughts but trying to ignore them. My whole body was also on fire which is how I tend to experience hangovers. Even though it was a pretty bad one I couldn’t stay in my fantasy any longer so I had to get up and get on with life, but then everything happening around me kept pushing me back into it. The state of the house was making it hard for me to make my own food or wash my own clothes. I gave up after that. I had a huge anxiety attack and had one of the more severe suicidal ideations; the ones where I think it’s going to happen, even dreading that ‘I can’t believe I have to do this,’ instead of the usual hating myself so much I’ll just replay a few scenarios in my head and then I eventually get over it. It felt like I would never feel any better and I just wanted a quick end to my pain. But it did get better, though I did keep falling back into those thoughts. They didn’t get as serious as before but became more paranoid.

I’ve been in a pretty terrible state both emotionally and physically. At times it feels like my pain won’t end and then some light shines in, only to vanish after a short while, just long enough to calm me down.

I haven’t left the delusional woods yet but I’m more aware and can try and assume some control over my thoughts. It’s like Cognitive Behavioural Therapy to keep me grounded in reality rather than replace negative thoughts with a more positive turnaround. The problem is I can become too positive and completely lose touch with reality.

Things are steadily getting better for me. I’m returning to routine and normal life. What is normal for me, at least. I’m unsure if I will ever lapse so far into a delusional manic fantasy world again. This is from the absence of drugs, even medication. It could serve as a warning to what I’ll be like on anti-anxiety or SSRI meds. It could be the result of having to manage the stress that came from being told I may have to start getting ready to go back to work, with the odd threat of having my pension cut and I’m getting closer to going overseas – there’s just a whole lot to be anxious about right now, especially for someone with a severe generalized anxiety disorder.

I’m unsure about what will happen next. I just have to go to my interview (after a panic attack about going to a place I haven’t been to in years, needing to ask for a lift) and tell them why I don’t think it’s a good idea for me to work yet. I’m not getting any treatment for my autism, ADHD, bipolar, anxiety and even seizures. My fear of change just stops me from getting help when I desperately need it. I do want to get ready to go back to work but it needs to be done properly. I need a therapist who will listen to me and a psychiatrist who will not brush off my concerns about having a mood disorder and believe me when I tell them the meds they prescribed me gave me serious side effects.

On the plus side, my photography is really picking up. One well known band in particular seems to really like my photos.

But life goes on. The comic books and sci-fi shows keep flowing and still more preparations for this overseas trip need to be taken care of, and then I can return and see/photograph more bands again.

My On/Off Career as a Band Photographer

Lately, my confidence in myself as a band photographer has been diminishing more and more with each passing day. Four months is a long time for me to be out of the game and the last gig I was at was kind of depressing. It was heart breaking to be watching AFI when just a few years ago I was had taken photos of them. I even thought to myself if things don’t pick up I’ll give it up for good. I think it has a lot to do with my friends being very successful photographers who often get to photograph the kinds of bands I can only dream about photographing and posting those photos to my Facebook news feed. On one hand I’m happy that they get that opportunity, on the other, I’m a bit jealous.

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Ho, Davey! From AFI. Taken at The Big Top, Luna Park, Sydney 2010

In my ten years as a band photographer I’ve probably never stuck with it completely for a whole year minus the years 2006 and 2007 when I was really active. I’m sort of active for a few weeks or months and then go and do something else. I think at one point I was more interested in astrophysics than band photography and when I got interviewed by the South Coast Register (my local paper at the time) I just wanted to talk about autism. This time however, I’ve gone a full four months from no choice of my own without photographing a single band. Many times I have thought maybe I’ll just give it up because I’m not going anywhere with it but I at least had the opportunity to take photos of bands.

Things have started to pick up for me though. I’ve got four gigs lined up where I may be able to take photos of the bands. I’ve been invited to go to shows with the hope I will take photos of the bands but the thing is I’m really not interested in taking photos of bands I’ve never heard of and may not like. I can be very elite about the few bands I like and anything outside of it may be instantly rejected by me based on the fact that it’s unknown to me. Taking photos of those bands might be alright but I just feel like I will never get to shoot the bands that I actually listen to the most and I not long ago often got to shoot. Bands like Anberlin, Funeral For a Friend, Brand New, Thursday, AFI, Anti-Flag etc. It just feels like it will never happen again.

So, to put it basically, I can take photos of bands people recommend but I’ll be depressed and longing to take photos of the bands I would actually call myself a hardcore fan of and have missed out time and time again to photograph. I would not be happy.

I can go from shooting alongside Tony Mott in Enmore Theatre or photographing City and Colour in the huge State Theatre, then I can go back to having to struggle to take photos of AFI at The Factory Theatre, which is a much smaller venue. It depends on how quickly I apply to a gig when my editor asks for it, if they choose me to cover that gig for them or if they hear back from the promoter at all.

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Dallas Green doing what he does best with his band City and Colour at Sydney’s State Theatre, 2013.

I’m still excited about the next four gigs coming up. First up is Waits who are made up of the former members of After the Fall. They’re opening up a mostly punk rock bill on The Factory Floor, tomorrow night actually. I’m hoping I can get a photo pass to that gig. I know guitarist Mark from when I took photos of After the Fall in All Phones Arena, which at the time was called Sydney Superdome/ Acer Arena. That was a long time ago. I was still crawling all over the stage when taking photos. Now, I’m more aware of my restrictions and it feels pretty awkward for me to be on the stage. But deep down I really do miss it.

Then it’s Tim Rogers in Bulli. I’ve seen a lot of Tim and You Am I so it’s not as exciting for me. I’m always happy to see Tim but last time I got kind of drunk (among other things) at an after party and I think I may have made him feel uncomfortable. I spent most of the time talking to Simon Carter (The Cops/ Saint Tropez All Day) which restored my faith in being a massive nerd. Still, I’m looking forward to the gig. I might get a chance to test out my new and expensive 16-35mm lens which I haven’t got much confidence in because of not yet having a chance to test it out on a live band. It’s not always a good thing to blow $1600 on something you end up finding pretty useless.

Next it’s Tex Perkin’s band The Ape and I’m probably most excited to see them. I have not seen them since last October and have been really anticipating the day where one Sydney show gets announced. The good news is they are playing at Oxford Art factory, a venue where I’m pretty sure you can take a camera in so I don’t need to harass the band for a photo pass. Their choice of stage lighting is any band photographer’s nightmare so it’s a real challenge just to get some decent shots without one side of a band member hidden in shadow and the other side striped with white light. Flash will fix that problem though. I don’t really get a chance to experiment too much. Plus, I kind of want to get a rock move photo of the bassist Pat because I haven’t taken a great shot like that of him since 2007, and he seemed to like it at least.

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This is the photo. Dallas Crane at Annandale Hotel, Dec 29, 2007

Problem is my friends who are hardcore You Am I fans aren’t as into Tex Perkins related projects as I am and I end up going to the shows alone, which I can do but it still gets lonely. I just wouldn’t mind having the same company I have at You Am I gigs. I don’t even know the bad that well – and given my rapid decline of social skills since going off stimulant medication I don’t think I ever will – which can be a plus when I go to these gigs solo.

At least I sort of know Darren Middleton who I’ll see next. The issue here is that it’s at The Rock Lily in Star City and I’ve never been there before, but I think my love for his music will make me push through the anxiety I usually get when I go to these venues. The last gig of his I went to was at The Vanguard and I thought it was located where The Sandringham Hotel used to be, and I ended up walking around lost for half an hour anxious and growing in depression with constant thoughts of walking into the middle of King St. When I eventually decided to take a taxi home I found the venue. I was shaking and tearful and had a ‘let’s just get this over and done with’ attitude but I ended up really enjoying myself. And now one of the photos I took at that gig of Darren is occupying the homepage of his website.

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Here’s the photo. Darren Middleton at The Vanguard, Sydney 2013

I still get a lot of generalised anxiety when preparing to go to gigs and social anxiety when at gigs, which I often counter with a few beers. But I really want to cut my drinking down. It changes my mood cycles around too much not to mention increases the risk of seizures. I also don’t like the drinking culture in this country. I will have a few on a special occasion (which to me is basically when I get a chance to be social) but I won’t do it every weekend.

There are a lot of barriers that get in the way of me doing my live band photography and mental illness and autistic issues (I have a profound fear of change) aside it all ends up depending on rules and restrictions and if I’m given photos access at all. So, when you look at it that way hopefully you can all understand where the lack of confidence comes from.

After the Middleton gig I don’t know what’s next. I’m hoping for some Dallas Crane before July, or after, because I won’t be very happy if they play in Sydney when I’m overseas. I want to see Davey Lane again and try one last time to see The Drones and The Gin Club. Every time they come to town I’m either busy photographing other gigs, or can’t get to the venue because of my anxiety over change. There’s going to eventually be another Anberlin and Brand New tour and I’ll be tearing my hair out trying to get photo access to those gigs, especially seeing how this is Anberlin’s last Australian tour ever and Brand New is just, well, I’ve been listening to them for two days straight. Does that give you a better picture of how much I like them?

If someone was to ask me ‘why do you take photos of bands?’ I really don’t give it much thought. I know I can take photos of band just as good as any professional band photographer so it’s good to exercise that skill. I do it for the opportunity to capture a really memorable moment; a guitarist rock move, jump or an emotional singer. I do it for the opportunity that I discover a new band to listen to and the chance that I can make a new friend. I do it so I get to spend time with my friends, both the fans and the ones in bands whom I have a very narrow window of opportunity to get a chance to talk to. And I do it because I’m a part of the live music culture in Australia and it’s my contribution to that culture. I love the music and the band members look great on stage and I love to look over my photos and relive the memory of the night.

So I guess Lost Through the Lens ain’t dead yet. I could be many things but they take a lot of motivation, focus and discipline. Band photography might take up one day of preparation, one night of taking the photos and half of the next day editing and uploading photos. For someone with moderate ADHD symptoms who is currently not taking any medication it’s a short term goal I can see through til the end, and then it keeps repeating but not so often it begins to get boring. It’s always throwing new challenges at me especially about getting to unknown venues and working with difficult stage lighting.

I suppose it’s something I’m always going to do. I know some people who won’t allow me to give it up and will be at a loss to understand why I would, even after reading this blog post.

You want one last photo? Here’s Geoff Ricky, my God in the early adult years and singer of the now disbanded Thursday, at Soundwave festival in 2008. A print of this photo resides in my kitchen, as a reminder that with persistence I will eventually get my breakthrough. And also because my sister Khara thinks it’s awesome.  

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